Have you ever felt discomfort while working? Does it strain your muscles when you are all set to work sitting on your chair? Well, all this is a result of how you have positioned your chair. Your chair plays a pivotal role in the comfort levels you get to enjoy. Though buying office chairs in bulk costs less, there are certain parameters that shouldn’t be neglected. One such parameter of your chair that shouldn’t be overlooked is its height. Not many realize this but how high your seat and desk are speaking volume about how comfortable you are. The right height ultimately implies the right posture and thus keeps all the strain and discomfort at bay.
Let’s face the reality – it is just not possible to sit upright in one position. We tend to slouch, lean, and even sit in a manner that puts pressure on certain parts of our bodies. All this is an open invitation for discomfort. Though we might indulge in ways that result in temporary relief but in the long run, all this might lead to serious health issues. It is because of this that we need to pay attention to the height of the seat and the desk. Read on to know why it is important to pay heed to the height of the desk and seat. Following this, if you want to place an order to buy office chairs in bulk, get in touch with the best dealer in the market. By doing so, you are not going to compromise on the quality and will not shell out much as well.
Desk Height
Though there are no fixed criteria as to what should be the height of the desk, in most of the cases it is observed that the average height of the desk is about 30 inches. Someone with an average height may not find it difficult to work on a desk of this height but someone who is tall or short may not find it that comfortable to work. Ideally, for a person who is 6’4”, the height of their desk should be approximately 28 – 30 inches. For a 5 feet tall person, a desk of 22 – 23 inches would be fine.
Seat Height
Ideally, someone who is 5 feet tall would require a seat that is about 14 to 16 inches. However, a person who is over 6 feet would require a seat at a height of 19 to 20 inches. The best way to ensure the best comfort levels is to have a chair that possesses the ability to adjust the height. Simply put, you should be able to sit up straight and look directly at your laptop or computer monitor without any bending or leaning required.
Apart from all of this, there are some other points as well that you can keep in mind to ensure better desk health. Some of them are –
- The top of your computer screen should be at eye level. This reduces the chance of pain from stooping or craning your neck.
- The top of your desk should be on the level with the arm of your chair. With this, you can rest your arms comfortably.
- Make sure that you take frequent breaks from sitting, from staring at a computer screen, and from typing.
End of the day, what matters is – you are comfortable enough to handle long working hours. Do not neglect your health, no matter what. Now that you know how critical it is to have the right chair in place so that you are not compromising on your health, get in touch with the best office Chairs Wholesalers in town to buy top-quality office chairs in bulk.
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